Plyometrics For Speedskaters, South American Racing News, SSO- Olympics and Wotherspoon

Plyometrics For Speedskaters: SpeedSk8ers.com is the source for a very good and comprehensive plyometric guide- see Applied Plyometrics For Speedskaters.


South American Racing News: Patin Carrera has posted some reports and results from recent races in South America. Use the following links for the Copa America event in Panama; photos, report, and results.


Gladys Stranges, Diana Platero, Silvana Stocco and Sandra Gomez- photo from Patin Carrera
You can find a report with results and a 2nd report with results from the Venezuela Games.

SSO- Olympics and Wotherspoon: Speedskating-Online has some articles and information that you might like to have. The first is an article called Wotherspoon happy about first World Cup results.

If you're interested in checking out the speedskating schedule for the 2010 Winter Olympic Games taking place in Vanouver, click here. Better yet, I'll take a screen shot and put it below- even better, you can go straight to the source; see the long track schedule and the short track schedule.